Shane Desmond 4:59 row
969
Meters
4:59.0
Time
2:34.2
Pace
52
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 111 |
March 07, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.0 | 969 | 2:34.2 | 95 | 626 | 52 | 20 | 129 |
| 4:59.0 | 970 | 2:34.1 | 96 | 626 | 52 | 20 | 129 |
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Workout Graph
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