Shane Desmond 3:23 row
649
Meters
3:23.8
Time
2:37.0
Pace
34
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 109 |
March 08, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.8 | 649 | 2:37.0 | 90 | 600 | 34 | 26 | 137 |
| 3:23.8 | 650 | 2:36.7 | 91 | 600 | 34 | 26 | 137 |
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Workout Graph
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