Shane Desmond 3:24 row
668
Meters
3:24.5
Time
2:33.0
Pace
36
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 110 |
March 20, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.5 | 668 | 2:33.0 | 98 | 633 | 36 | 26 | 131 |
| 3:24.5 | 669 | 2:32.8 | 98 | 633 | 36 | 26 | 131 |
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