Shane Desmond 3:57 row
800
Meters
3:57.4
Time
2:28.3
Pace
44
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 115 |
March 25, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.4 | 800 | 2:28.3 | 107 | 667 | 44 | 29 | 128 |
| 3:57.4 | 801 | 2:28.1 | 108 | 667 | 44 | 29 | 128 |
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Workout Graph
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