Shane Desmond 3:24 row
682
Meters
3:24.9
Time
2:30.2
Pace
37
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 115 |
March 26, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.9 | 682 | 2:30.2 | 103 | 650 | 37 | 26 |
| 3:24.9 | 683 | 2:30.0 | 104 | 650 | 37 | 26 |
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Workout Graph
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