Per Martinsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/07 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/15/07 |
5,000m |
20:30.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/14/07 |
10,000m |
40:37.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/13/07 |
1,000m |
3:26.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
12/12/07 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/12/07 |
5,000m |
20:27.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/10/07 |
10,000m |
43:58.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/09/07 |
5,000m |
20:59.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/08/07 |
1,000m |
3:42.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/07/07 |
500m |
1:33.0 |
1:33.0 |
RowErg |
Hwt |
View workout
|
11/17/06 |
500m |
1:36.1 |
1:36.1 |
RowErg |
Hwt |
View workout
|
11/17/06 |
5,000m |
19:24.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/01/06 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/01/06 |
5,000m |
19:56.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/28/06 |
2,000m |
7:55.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/27/06 |
1,000m |
3:18.9 |
1:39.4 |
RowErg |
Hwt |
View workout
|
06/22/06 |
5,000m |
19:47.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/08/06 |
2,000m |
7:14.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/03/06 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/14/06 |
1,000m |
3:15.8 |
1:37.9 |
RowErg |
Hwt |
View workout
|