Tristan Creed 5000m SkiErg
5,000m
Meters
24:00.8
Time
2:24.0
Pace
280
Calories
166
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 51 |
| Drag Factor | 126 |
August 21, 2021 12:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.8 | 5,000m | 2:24.0 | 117 | 702 | 51 | 166 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 51 | 154 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 51 | 161 |
| 4:49.3 | 3,000m | 2:24.6 | 116 | 697 | 51 | 167 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 52 | 172 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 53 | 178 |