Tristan Creed 5000m SkiErg
5,000
Meters
21:59.5
Time
2:11.9
Pace
300
Calories
166
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 52 |
| Stroke Count | 1148 |
| Drag Factor | 99 |
November 22, 2022 09:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.5 | 5,000 | 2:11.9 | 152 | 824 | 300 | 52 | 166 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 59 | 52 | 154 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 59 | 51 | 161 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 813 | 60 | 52 | 167 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 835 | 60 | 52 | 173 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 62 | 53 | 178 |
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Workout Graph
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