Tristan Creed v1000m/2:00r...8 SkiErg
8,000m
Meters
35:35.5
Time
2:13.4
Pace
475
Calories
| Rest Distance | 1,531m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,531m |
| Overall Time | 51:35.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 50 |
| Stroke Count | 1788 |
| Drag Factor | 86 |
February 19, 2023 22:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.5 | 8,000m | 2:13.4 | 147 | 806 | 50 | |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 48 | |
| r: 2:00 | 233m | |||||
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 50 | |
| r: 2:00 | 243m | |||||
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 53 | |
| r: 2:00 | 186m | |||||
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 49 | |
| r: 2:00 | 243m | |||||
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 50 | |
| r: 2:00 | 150m | |||||
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 50 | |
| r: 2:00 | 145m | |||||
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 50 | |
| r: 2:00 | 109m | |||||
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 54 | |
| r: 2:00 | 222m | |||||
| r1,531m |
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Workout Graph
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