Tristan Creed 5000m SkiErg
5,000
Meters
23:13.4
Time
2:19.3
Pace
285
Calories
165
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 48 |
| Stroke Count | 1130 |
| Drag Factor | 110 |
April 21, 2023 23:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:13.4 | 5,000 | 2:19.3 | 129 | 736 | 285 | 48 | 165 |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 704 | 56 | 46 | 157 |
| 4:43.5 | 2,000 | 2:21.7 | 123 | 711 | 56 | 47 | 163 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 762 | 58 | 51 | 169 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 739 | 57 | 51 | 168 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 766 | 58 | 48 | 172 |
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Workout Graph
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