Tristan Creed 5000m SkiErg
5,000
Meters
22:12.2
Time
2:13.2
Pace
297
Calories
170
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 49 |
| Stroke Count | 1108 |
| Drag Factor | 101 |
May 07, 2023 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:12.2 | 5,000 | 2:13.2 | 148 | 809 | 297 | 49 | 170 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 58 | 49 | 161 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 793 | 59 | 50 | 167 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 60 | 50 | 173 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 817 | 60 | 50 | 173 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 834 | 60 | 50 | 176 |
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Workout Graph
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