Tristan Creed 5000m SkiErg
5,000m
Meters
22:25.6
Time
2:14.5
Pace
296
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 45 |
| Stroke Count | 1014 |
| Drag Factor | 103 |
May 28, 2024 22:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.6 | 5,000m | 2:14.5 | 144 | 794 | 45 | 167 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 47 | 158 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 44 | 165 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 46 | 168 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 46 | 170 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 43 | 176 |
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Workout Graph
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