Tristan Creed 5000m SkiErg
5,000
Meters
23:34.7
Time
2:21.4
Pace
282
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 41 |
| Stroke Count | 971 |
| Drag Factor | 76 |
November 08, 2024 21:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.7 | 5,000 | 2:21.4 | 124 | 725 | 282 | 41 | 153 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 57 | 42 | 146 |
| 4:42.9 | 2,000 | 2:21.4 | 124 | 725 | 57 | 41 | 153 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 720 | 56 | 41 | 156 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 56 | 41 | 156 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 56 | 41 | 158 |
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Workout Graph
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