Catherine Boland 13:43 row
3,000
Meters
13:43.9
Time
2:17.3
Pace
173
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
April 18, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:43.9 | 3,000 | 2:17.3 | 135 | 765 | 173 | 19 | 120 |
| 2:47.3 | 600 | 2:19.4 | 129 | 744 | 34 | 19 | 119 |
| 5:33.7 | 600 | 2:18.6 | 131 | 751 | 34 | 19 | 121 |
| 8:18.6 | 600 | 2:17.4 | 135 | 764 | 35 | 19 | 116 |
| 11:02.2 | 600 | 2:16.3 | 138 | 775 | 35 | 19 | 115 |
| 13:44.0 | 600 | 2:14.8 | 143 | 791 | 35 | 19 | 129 |
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Workout Graph
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