Catherine Boland 25:00 row
5,668
Meters
25:00.0
Time
2:12.3
Pace
339
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 93 |
May 16, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,668 | 2:12.3 | 151 | 819 | 20 | 140 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 126 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 142 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 140 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 146 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 147 |
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Workout Graph
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