Catherine Boland 4:09 row
878
Meters
4:09.0
Time
2:21.7
Pace
50
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 95 |
August 10, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.0 | 878 | 2:21.7 | 123 | 722 | 50 | 18 | 114 |
| 4:09.0 | 878 | 2:21.7 | 123 | 722 | 50 | 18 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.