Catherine Boland 11:00 row
2,639
Meters
11:00.0
Time
2:05.0
Pace
167
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 93 |
October 17, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,639 | 2:05.0 | 179 | 916 | 167 | 19 | 159 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 19 | 155 |
| 6:00.0 | 731 | 2:03.1 | 188 | 945 | 47 | 21 | 161 |
| 9:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 20 | 162 |
| 11:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 19 | 159 |
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Workout Graph
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