Catherine Boland 11:00 row
2,619
Meters
11:00.0
Time
2:06.0
Pace
164
Calories
161
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 93 |
October 17, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,619 | 2:06.0 | 175 | 902 | 20 | 161 |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 20 | 156 |
| 6:00.0 | 725 | 2:04.1 | 183 | 929 | 21 | 162 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 20 | 163 |
| 11:00.0 | 468 | 2:08.2 | 166 | 871 | 19 | 163 |
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Workout Graph
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