Catherine Boland 11:12 row
2,512
Meters
11:12.5
Time
2:13.8
Pace
148
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 95 |
January 09, 2026 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:12.5 | 2,512 | 2:13.8 | 146 | 802 | 148 | 19 | 142 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 19 | 137 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 | 148 |
| 11:12.5 | 286 | 2:06.7 | 172 | 891 | 17 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.