Catherine Boland 8:53 row
2,012
Meters
8:53.5
Time
2:12.5
Pace
120
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 99 |
January 19, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.5 | 2,012 | 2:12.5 | 150 | 816 | 120 | 20 | 144 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 | 140 |
| 8:53.5 | 897 | 2:10.1 | 159 | 846 | 54 | 22 | 148 |
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Workout Graph
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