Catherine Boland 10:00 row
2,120
Meters
10:00.0
Time
2:21.5
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 95 |
January 28, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 120 | 18 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 21 | 17 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 19 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 18 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 18 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 19 |
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Workout Graph
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