Catherine Boland 1000m row
1,000
Meters
3:42.5
Time
1:51.2
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 95 |
January 28, 2026 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 70 | 32 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 14 | 32 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 14 | 30 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 14 | 32 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1151 | 14 | 32 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 14 | 34 |
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Workout Graph
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