Catherine Boland 25:00 row
5,085
Meters
25:00.0
Time
2:27.4
Pace
296
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 95 |
March 04, 2026 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,085 | 2:27.4 | 109 | 675 | 296 | 18 | 133 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 18 | 133 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 62 | 18 | 136 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 57 | 18 | 132 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 60 | 19 | 139 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 55 | 18 | 129 |
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Workout Graph
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