Catherine Boland 25:00 row
5,334
Meters
25:00.0
Time
2:20.6
Pace
313
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 93 |
March 06, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,334 | 2:20.6 | 126 | 751 | 313 | 21 | 130 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 19 | 121 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 22 | 137 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 780 | 65 | 21 | 133 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 732 | 61 | 21 | 128 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 22 | 132 |
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Workout Graph
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