Catherine Boland 5:30 row
1,272
Meters
5:30.4
Time
2:09.8
Pace
77
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 91 |
March 13, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.4 | 1,272 | 2:09.8 | 160 | 849 | 77 | 25 | 159 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 157 |
| 5:30.4 | 122 | 2:04.5 | 181 | 922 | 7 | 26 | 161 |
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Workout Graph
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