Catherine Boland 2500m row
2,500
Meters
11:34.5
Time
2:18.9
Pace
143
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 95 |
March 27, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:34.5 | 2,500 | 2:18.9 | 131 | 749 | 143 | 19 | 125 |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 28 | 18 | 114 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 661 | 27 | 18 | 111 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 777 | 29 | 21 | 129 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 30 | 22 | 136 |
| 2:15.0 | 2,500 | 2:15.0 | 142 | 789 | 29 | 21 | 137 |
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Workout Graph
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