Catherine Boland 12:00 row
2,596
Meters
12:00.0
Time
2:18.6
Pace
148
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 94 |
November 04, 2026 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,596 | 2:18.6 | 131 | 740 | 148 | 18 | 130 |
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 17 | 110 |
| 6:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 18 | 128 |
| 9:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 20 | 140 |
| 12:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 20 | 142 |
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Workout Graph
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