Catherine Boland 46:03 row
9,758
Meters
46:03.6
Time
2:21.6
Pace
554
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
September 20, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:03.6 | 9,758 | 2:21.6 | 123 | 724 | 554 | 20 | |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 21 | 139 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 20 | 124 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 | 141 |
| 20:00.0 | 188 | 13:17.8 | 1 | 302 | 10 | 17 | 142 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 | 142 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 | 136 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 | 134 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 | 154 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 20 | 137 |
| 46:03.6 | 1,097 | 0:28.9 | 14368 | 49750 | 64 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.