Catherine Boland 20:14 row
4,412
Meters
20:14.6
Time
2:17.6
Pace
255
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
December 17, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.6 | 4,412 | 2:17.6 | 134 | 761 | 255 | 20 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 21 |
| 15:00.0 | 47 | 53:11.4 | 0 | 300 | 2 | 12 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 |
| 20:14.6 | 1,082 | 0:06.7 | 1139676 | 3922607 | 62 | 22 |
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Workout Graph
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