Catherine Boland 20:04 row
4,237
Meters
20:04.3
Time
2:22.1
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 398 |
August 25, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,237 | 2:22.1 | 122 | 719 | 238 | 16 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 20 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 19 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 |
| 20:00.0 | 11 | 3:47:16.3 | 0 | 300 | 0 | 0 |
| 20:04.3 | 1,067 | 0:02.0 | 42780507 | 147233691 | 61 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.