Catherine Boland 30:16 row
6,674
Meters
30:16.8
Time
2:16.1
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
August 06, 2020 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.8 | 6,674 | 2:16.1 | 139 | 770 | 389 | 19 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 |
| 10:00.0 | 47 | 53:11.4 | 0 | 24 | 2 | 11 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 30:16.8 | 1,124 | 0:07.4 | 838550 | 14357 | 67 | 21 |
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Workout Graph
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