Catherine Boland 40:19 row
8,975
Meters
40:19.5
Time
2:14.7
Pace
528
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
September 25, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.5 | 8,975 | 2:14.7 | 143 | 791 | 528 | 21 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 40:19.5 | 52 | 3:07.5 | 53 | 482 | 2 | 15 |
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Workout Graph
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