Catherine Boland 30:15 row
6,476
Meters
30:15.6
Time
2:20.1
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
July 16, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.6 | 6,476 | 2:20.1 | 127 | 737 | 17 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 14 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 |
| 30:00.0 | 52 | 48:04.6 | 0 | 300 | 15 |
| 30:15.6 | 1,064 | 0:07.3 | 888401 | 3057821 | 15 |
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Workout Graph
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