Catherine Boland 40:18 row
8,375
Meters
40:18.7
Time
2:24.4
Pace
468
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 816 |
August 13, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.7 | 8,375 | 2:24.4 | 116 | 696 | 468 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 |
| 25:00.0 | 40 | 1:02:30.0 | 0 | 24 | 2 | 13 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 |
| 40:18.7 | 1,073 | 0:08.7 | 528972 | 11743 | 61 | 20 |
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Workout Graph
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