Catherine Boland 20:41 row
4,355
Meters
20:41.9
Time
2:22.5
Pace
246
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
August 10, 2021 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.9 | 4,355 | 2:22.5 | 121 | 715 | 246 | 19 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 20 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 |
| 20:00.0 | 96 | 26:02.5 | 0 | 300 | 4 | 13 |
| 20:41.9 | 1,060 | 0:19.7 | 45335 | 156324 | 60 | 22 |
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Workout Graph
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