Catherine Boland 30:33 row
6,702
Meters
30:33.1
Time
2:16.7
Pace
393
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 654 |
April 20, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.1 | 6,702 | 2:16.7 | 137 | 770 | 393 | 20 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 15:00.0 | 81 | 30:51.8 | 0 | 300 | 4 | 16 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 30:33.1 | 1,163 | 0:14.2 | 121454 | 418297 | 71 | 23 |
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Workout Graph
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