Catherine Boland 30:10 row
6,684
Meters
30:10.0
Time
2:15.3
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
November 12, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 6,684 | 2:15.3 | 141 | 785 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 15:00.0 | 36 | 1:09:26.6 | 0 | 300 | 18 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 30:10.0 | 1,077 | 0:04.6 | 3497882 | 12038610 | 23 |
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Workout Graph
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