Catherine Boland 40:50 row
8,635
Meters
40:50.4
Time
2:21.8
Pace
486
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
August 20, 2020 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.4 | 8,635 | 2:21.8 | 123 | 714 | 486 | 21 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 |
| 25:00.0 | 168 | 14:52.8 | 0 | 108 | 9 | 19 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 40:50.4 | 1,034 | 0:24.3 | 24178 | 4071 | 57 | 21 |
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Workout Graph
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