Catherine Boland 40:13 row
8,683
Meters
40:13.8
Time
2:18.9
Pace
498
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
August 10, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.8 | 8,683 | 2:18.9 | 130 | 742 | 498 | 19 |
| 5:00.0 | 34 | 1:13:31.7 | 0 | 12 | 1 | 9 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 |
| 40:13.8 | 1,057 | 0:06.5 | 1258189 | 15652 | 60 | 20 |
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Workout Graph
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