Catherine Boland 40:30 row
8,841
Meters
40:30.4
Time
2:17.4
Pace
512
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
March 27, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:30.4 | 8,841 | 2:17.4 | 135 | 763 | 512 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 20 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 21 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 19 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 |
| 40:00.0 | 78 | 32:03.0 | 0 | 300 | 3 | 16 |
| 40:30.4 | 1,144 | 0:13.2 | 149216 | 513841 | 69 | 21 |
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Workout Graph
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