Catherine Boland 30:42 row
6,528
Meters
30:42.9
Time
2:21.1
Pace
370
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
July 20, 2020 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.9 | 6,528 | 2:21.1 | 124 | 722 | 370 | 18 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 16 |
| 30:00.0 | 136 | 18:22.9 | 0 | 84 | 7 | 15 |
| 30:42.9 | 1,100 | 0:19.5 | 47202 | 5370 | 64 | 16 |
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Workout Graph
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