Catherine Boland 1000m row
1,000
Meters
3:46.0
Time
1:53.0
Pace
69
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 33 |
| Stroke Count | 125 |
| Drag Factor | 96 |
January 19, 2024 05:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 69 | 33 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 15 | 34 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 14 | 34 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 14 | 33 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 13 | 32 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 13 | 34 |
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