Catherine Boland 17:04 row
3,614
Meters
17:04.4
Time
2:21.7
Pace
205
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 95 |
February 29, 2024 05:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:04.4 | 3,614 | 2:21.7 | 123 | 723 | 205 | 20 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 |
| 17:04.4 | 388 | 2:40.3 | 85 | 592 | 20 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.