Catherine Boland 1000m row
1,000
Meters
3:43.0
Time
1:51.5
Pace
69
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 33 |
| Stroke Count | 123 |
| Drag Factor | 96 |
February 29, 2024 05:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 69 | 33 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 14 | 33 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 14 | 31 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 14 | 32 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 14 | 34 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 13 | 35 |
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