Catherine Boland 1:00:08 row
13,369
Meters
1:00:08.9
Time
2:14.9
Pace
785
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 1118 |
| Drag Factor | 96 |
July 09, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.9 | 13,369 | 2:14.9 | 142 | 789 | 785 | 18 | 146 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 | 129 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 18 | 135 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 | 139 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 | 144 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 18 | 144 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 19 | 148 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 19 | 150 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 18 | 150 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 18 | 152 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 18 | 152 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 | 152 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 18 | 154 |
| 1:00:08.9 | 29 | 2:33.4 | 97 | 633 | 1 | 7 | 153 |
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