Catherine Boland 1:00:08 row
13,577
Meters
1:00:08.1
Time
2:12.8
Pace
809
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 95 |
July 16, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.1 | 13,577 | 2:12.8 | 149 | 813 | 809 | 18 | 147 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 | 138 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 18 | 141 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 18 | 144 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 18 | 144 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 18 | 146 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 18 | 149 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 18 | 150 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 18 | 150 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 18 | 151 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 18 | 152 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 18 | 151 |
| 1:00:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 18 | 153 |
| 1:00:08.1 | 27 | 2:30.0 | 104 | 656 | 1 | 7 | 152 |
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