Catherine Boland 1:00:07 row
13,776
Meters
1:00:07.5
Time
2:10.9
Pace
832
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 99 |
July 30, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,776 | 2:10.9 | 156 | 836 | 832 | 18 | 156 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 | 142 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 18 | 146 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 18 | 152 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 18 | 154 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 18 | 155 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 18 | 159 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 18 | 158 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 18 | 160 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 18 | 161 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 18 | 162 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 18 | 162 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 19 | 162 |
| 1:00:07.5 | 25 | 2:30.0 | 104 | 656 | 1 | 8 | 162 |
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