Catherine Boland 25:00 row
5,628
Meters
25:00.0
Time
2:13.2
Pace
333
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 94 |
December 04, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,628 | 2:13.2 | 148 | 808 | 333 | 19 | 137 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 18 | 125 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 20 | 141 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 | 137 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 | 141 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 21 | 141 |
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Workout Graph
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