Catherine Boland 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 111 |
January 17, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 132 | 18 | 128 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 19 | 120 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 19 | 122 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 18 | 129 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 19 | 130 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 19 | 142 |
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Workout Graph
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