Catherine Boland 25:00 row
5,372
Meters
25:00.0
Time
2:19.6
Pace
308
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 97 |
January 24, 2025 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,372 | 2:19.6 | 129 | 742 | 20 | 126 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 115 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 135 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 127 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 126 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 130 |
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Workout Graph
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